olympic barbell

Olympic Barbells Tips – What to look out for

Let’s check out some key olympic barbells tips! The olympic barbell is typically a 7′ barbell (well, 86″ actually) that has 2″ sleeves which are the typical hole size of an olympic weight plate. These bars typically weigh 45 pounds and are often part of a home gym starter kit. They are also the key target for gym goers to call dibs on in the gym (because the gym typically has a variety of bars, and the best one is often sought out and held captive. This is somewhat honest and somewhat humor). Olympic Barbells Tips – Main Barbell Components There are a few key terms of a barbell to understand before we get into what is important in a…

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