DIY Homemade Heavy Duty Workout Bench

This is a DIY Homemade Heavy Duty Workout Bench. I wanted to design something that was cost effective. Some pieces of the bench could be salvaged from other items at home (like the bench cover and padding, and possibly the wood itself). This bench is designed to meet the specifications of a powerlifting competition bench per USAPL standards. DIY Homemade Heavy Duty Workout Bench – Materials Needed 2 – 45 in 2×44 – 10.5 in 2×42 – 15 in 2×41 – 39 in 2×41 – 48 in 1×121 – 2’x4′ 1″ thick plywood (cut to 12 in wide).1 – box 2 3/4 deck screws2 – corner braces1 – yard pleather/polyester (preferably 50 in wide so the piece is at least…

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Reactive Slingshot Amazon Knockoff Followup Review 2 years later

Almost two years ago I reviewed a product that had popped up on my Amazon feed. This Reactive Slingshot Amazon Knockoff Followup Review is to let you know how that knockoff product has held up. I also go over my overall thoughts on products like this for effectiveness.

It was a bold move then and remains a bold move. It appears like these are slowly being removed from Amazon or the sellers have moved to other products.

You can check it out here on Amazon: https://amzn.to/2NzWgFM
Alternate Option on Amazon: https://amzn.to/33sGRhh
Another alternate: https://amzn.to/2Suum2w

Amazon Description:
Perfect for all lifters wanting to add pounds to their bench press a well as volume and maximal loading on bench press.
– Size S: 60cm(Length); 15.5cm(Width); up to 105cm(Chest Circumference)
– Size M: 65cm(Length); 15.5cm(Width); 105-120cm(Chest Circumference)
– Size L: 70cm(Length); 15.5cm(Width); over 120cm(Chest Circumference)
Made of nylon fabric, solid and durable. This resistance band can keep your arms steady while you are bench pressing.

Description
This power lifting bands is made of nylon fabric, solid and durable. It can keep your arms steady while you are bench pressing. Great tool for all lifters wanting to add pounds to their bench press. Great for both volume and maximal loading on bench press. Perfect for pressing through a longer range of motion.

Feature
– Color: Black/Blue
– Material: Nylon, rubber wire.

– Made of nylon fabric, solid and durable. This resistance band can keep your arms steady while you are bench pressing.
– Good elastic effect and assists with bench press, dips, while adding volume and maximal loading.
– The high elastic bandage prevents your arm from shaking. And protect the elbow, solve the shoulder press pain.
– Great tool for all lifters wanting to add pounds to their bench press. Great for both volume and maximal loading on bench press.
– Bench press more and increase your lockout strength, great for any athlete that wants to increase their pressing strength, power, speed and dips, and dumbell press, etc!

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